Pregnancy Anxiety. Birth Trauma. Postnatal Depression. Just struggling to put words to it all. Whatever reality of motherhood you're facing, we're glad you're here. We’re the UK's first network of psychotherapists specialising in the perinatal period and matrescence. We offer talk therapy, peer support and resources, all online and on demand. Get in touch - we're ready when you are.
ABOUT
Emotional support for modern motherhood
Talk Therapy
Instantly book 1:1 and couples sessions with qualified perinatal therapists.
Workshops and Events
Join therapist-designed workshops and events to help you thrive in motherhood
Peer Support
Small, friendly groups to share, cry and laugh. Real connection with others who get it.
Free Resources
Get knowledge, tools and insights from perinatal experts across a wide range of specialties.
Are you a business? We can help support your people through
parental leave and beyond.
Our Therapists
We are the UK’s first online network of qualified perinatal therapists specialising in matrescence (the emotional aspect of becoming a mother). All our therapists fulfill our standards of:
- Accredited qualifications to practice psychotherapy (Pg Dip and Higher)
- Specialised training in perinatal mental health and matrescence
- Registration with official body (BACP, UKCP)
- Ongoing supervision and professional development
- Experience supporting mothers through pregnancy, birth, and postpartum
- Commitment to compassionate, inclusive, and evidence-based care
Listen to our therapist and mum of three Holly talk about therapy at Mothering Minds
Don't just take our word for it
Book a session
Wherever you are in your journey of motherhood, our brilliant therapists are here for you.
Work with us
Interested in joining our team? Contact us today to find out about opportunities to work with us.