Motherhood can be amazing -
When it isn’t, we’re here to help
Pregnancy Anxiety. Birth Trauma. Postnatal Depression. Or struggling with the question of whether to have children at all? Motherhood is complex - and whatever reality you're facing, we're glad you're here. We’re the UK's first network of psychotherapists specialising in all things parenthood and matrescence. That involves pre-conception, pregnancy, birth, postpartum and the early years of parenthood. We offer one to one talk therapy, couples counselling and peer support, all online and on demand. Get in touch - no GP referral needed.
ABOUT
We don't do Waitlists.
Parenthood can be an incredible journey, but it can also feel overwhelming, isolating and exhausting. We’re here whether you’re still wondering if you should have kids, trying to conceive, pregnant, postnatal, or became a parent months or years ago.
We understand the hormonal and emotional changes you’re navigating, as well as the systemic societal pressures you’re under.
We’re not in the business of keeping up appearances and we don’t need you to “look like you’re coping”. As therapists, we work underneath the surface – addressing your real pain points and supporting you through whichever mix of emotions you’re feeling.
Whether you’re noticing symptoms of postpartum depression, anxiety, emotional overwhelm, or just feel like you could do with a little more joy, we provide a safe and judgement-free space to help you process your feelings, reframe thoughts and habits and rebuild from there.
Our perinatal therapists provide support via 1:1 and couples therapy, and we also run weekly free peer support groups to help you regain your balance.
And while it can be hard to prioritise your mental wellbeing while you’re caring for your child, your emotional health is a significant factor in your child’s development: it’s worth your time, effort and resources.
And we believe that, when you decide you need help, you shouldn’t have to wait.
Our Therapists
We are the UK’s first online network of qualified therapists specialising in pre- and postnatal mental health and parenthood. All our therapists fulfill our standards of:
- Accredited qualifications to practice psychotherapy (Pg Dip and Higher)
- Specialised training in perinatal mental health and matrescence
- Registration with official body (BACP, UKCP)
- Ongoing supervision and professional development
- Experience supporting women through pregnancy, birth, postpartum and the early years of parenthood
- Commitment to compassionate, inclusive, and evidence-based care
Listen to our therapist and mum of three Holly talk about therapy at Mothering Minds
Get in touch
Ready to book a free 15 minute consultation? Find a slot below:
Or if you want to get in touch about anything else, use our contact form here:
Work with us
Interested in joining our team of therapists? Fill in our application form and we’ll be in touch.