Workshops & Events
Ready to mother without guilt? Join our 90 minute virtual workshop to get the tools and strategies you need to get rid of unnecessary pressure and embrace the moment! Instant Access and Live Event options.
Learn how to expect the unexpected! Join our antenatal mental health experts for a 90 minute workshop all about safeguarding your emotions during labour, birth and the first weeks postpartum. Minimise risk of birth trauma and get the tools you need to return to balance. Instant Access and Live Event options.
Feeling alone with your struggles? Join our free online peer support groups and connect with other new mothers in a safe, judgment-free space. Small groups led by our committed volunteers or trainee therapists, new start dates throughout the year.
Get Support:
Questions? Feedback? Want to talk to a therapist? Get in touch via email or fill in our contact form: